Ornitherapy: Watching birds: not only fun, it’s good for you!  Holly Merker Learn why getting your daily dose of Ornitherapy is just what the doctor ordered….Long to-do lists, digital demands, people to connect with- life can be busy! If we allow birds and nature to slow us down, we are practicing “selfcare”. Research shows that exposure to nature actively reduces stress, depression, and anxiety, while helping build a stronger heart and immune system. Birds are gateways into deeper experiences with…